Nutritional Therapist Mid Sussex | Gut Health & Gut-Brain Axis

Lila Yanez-Renshaw registered nutritional therapy practitioner

Nutrition Consultations (one to one)
Online or in clinic (Mid Sussex based)
Diploma qualified and Member of the British Association for Nutrition and Lifestyle Medicine (BANT) and CNHC (reg. CNHC07962)
Accredited to Manage Reflux Disease
Cognitive Behavioural hypnotherapist
Speaker on topics relating to the ‘gut-brain’ axis
Scientific evidence-based practice

Nutritional support for gut-related health.

Lila Yanez-Renshaw is a Registered Nutritional Therapist and Accredited Reflux Practitioner based in Handcross, West Sussex, with weekend clinics in Lindfield and online appointments throughout the UK. Registered with BANT and the CNHC (reg. CNHC07962).

Lila specialises in reflux and digestive health. Digestive symptoms rarely stay in the gut; research links them to energy, immunity, mood, skin and cardiovascular health. Lila takes a full medical history and analyses your diet before setting out a personalised, evidence-based plan.

Book a free 15-minute discovery call: https://www.opti-me.co.uk/consultation

A little of what we do

REVIVE

We take your full medical history and perform detailed analysis of your diet using award-winning specialist software. We then deliver personalised and scientifically researched recommendations, re-evaluated and revised monthly for the duration of the programme. 3 sessions for £390.

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CONSOLIDATE

A longer term package of 6 sessions. Online or in person in Handcross or Lindfield. Package price from £630.

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INVEST

Sessions are available one to one or in groups, corporate or for personal interest. We cover wellness goal setting; pearls of wisdom in self-care for those with hectic lives; how to distinguish false assertions from scientific truths, the role of nutrition in prevention and longevity, simple gut-brain health tips. Contact us for a tailor-made programme.

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